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This defeatist mindset manifests early. Stewart explains that even young people say, "Well, that's just how the world works." She pushes back against that narrative. "It doesn't have to be that way," she adds. "It will stay that way if you don't do something different."
The problem is that many don't know what "different" looks like. Stewart notes that either they can't see the possibilities or see them and believe they're out of reach. "Maybe you dreamed of becoming an Olympic sprinter, but now you're too old. That doesn't mean you can't chase something as exhilarating," she states.
the Silent Saboteur: How Apathy Fuels the Mental Health Crisis
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The career-change landscape has shifted. The concept has become increasingly common—even encouraging—given today’s dynamic work environment. However, two decades ago, the landscape was much different.
Heather Stewart, a life coach, experienced this first-hand when she made her bold career shift. The corporate world was perceived as the vertex of professional achievement, and anyone who left it was usually judged. It was even harsher for women.
Many faced the challenge of proving their worth in a male-dominated environment while dealing with societal expectations of their roles outside of work.
Navigating Career Changes: Insights From Real-Life Coach Heather Stewart
Contributor
Your values are the programming that drives every decision you make and every action you take.
Welcome to Find Your Value, a book crafted to guide you on a journey to discover what truly drives you and inspires a life in tune with your deepest values. Inside, ten remarkable authors share stories and strategies from their own lives, revealing how connecting to their values helped them find purpose and fulfillment.
Every chapter concludes with an invitation to keep going via an invitation to reach out to the authors you found most inspiring to learn more and unlock access to greater opportunities to Find Your Value.
Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values
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The real-life coach states that one of the obstacles in accomplishing objectives, especially ones set during the holiday reset, is setting goals that aren’t truly one’s own.
“Sometimes people adopt goals because of societal pressure or the expectations of others,” Heather says. “You have to ask yourself, ‘Does this support the life I want to create, or is it someone else’s dream?’” For example, working toward a promotion is a logical step.
However, if it doesn’t align with one’s passions or values, it’s unlikely to bring lasting satisfaction.
Real Life Coach Heather Stewart on the Holiday Reset: A Time for Rest, Reflection, and Realignment
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Heather Stewart is a real-life coach and wellness expert with over two decades of experience helping clients reconnect with their purpose, health, and emotional well-being.
With a background as a yoga instructor, massage therapist, meditation facilitator, and personal trainer, along with 15 years in corporate finance as a chartered accountant, Heather brings a rare blend of structure and soul to her work.
Her coaching approach is rooted in the belief that apathy, not just stress, is a major barrier to fulfillment.
'Original Shark' Kevin Harrington Showcases Ten Female Entrepreneurs to Watch
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Heather Stewart's journey from corporate accountant to real-life coach illustrates how embracing one's true potential can inspire others and transform lives.
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