For years, I thought those “failures” meant I wasn’t enough.
I learned on the way that every misstep was a teacher for me to help me find my way. Every fall shaped me into someone who can sit with others in their own uncertainty, not to tell them who to be, but to remind them they’re not broken, and they’re not alone.
That’s why I’m here.
Not to hand you a perfect one size fits all formula (sorry, that just doesn't exist!)
What I am here to do is to create a space where you can breathe, release the pressure, and reconnect with the version of you that’s been waiting underneath it all.
My Story
You’ve read the books, pushed through, maybe even smiled on the outside while quietly wondering, “When is it my turn to feel whole?”
I know that feeling well because I’ve lived it.
You don’t need to do this alone.
You don’t need to do this alone.
- You are not broken, far from it! In fact, you are becoming.
- Your story holds wisdom, especially the messy chapters.
- Change happens in safe spaces, where you feel truly seen.
- When you’re supported, you move with more courage, clarity, consistency and freedom.
- The women (and a few good men) I work with aren’t looking for another quick fix. They've already tried that route. They’re looking for something deeper:
- This is a place to be held instead of hustled.
- I am a guide who understands because I've been there.
- This is an invitation to take the next step and follow your own pace.
If This Resonates…. Then maybe this is your moment.
Not to push harder, but to soften into a new way of being. A radical step where you don’t have to figure it all out alone.
I’d love to walk beside you.
This is the story behind it all...
(Think: “Wait, you really did that?!” Yep... it’s one of those stories.)
I didn’t plan for this to be my path.
I followed the “normal” roadmap that we are told is the way to success and happiness... a university degree, a solid career, check and check. I became a Chartered Accountant (now CPA-CA), worked hard, and spent 15 years building a successful career in offices of all shapes and sizes.
On paper, it looked great. But something inside just wasn't right and I always had this funny feeling... “This isn’t it.”
So, at almost 40, I did something totally wild and crazy…
I quit.
No backup plan. No roadmap. Just a deep inner knowing that I couldn’t keep living someone else’s version of success.
What followed?
A complete left-turn into yoga, personal training, and massage school. I started sharing my energy and gifts in completely new ways and helping people feel seen, strong, and supported in their own bodies.
It wasn’t a strategic pivot where everything was super clear and planned out to perfection; it was a calling.
And it turns out… that calling? It’s how I’m designed to work! Yay!
Over the last 20 years, I’ve built multiple businesses in the wellness and healing space... from my own yoga studio to massage therapy practice and fitness trainer. I built all of these through the power of connection. The kind that happens when you really see someone and they feel it in their bones. (I never chased the spotlight. In fact, I often needed time away from it.)
But again and again, clients and the community would reflect back:
“You were meant to do this.”
“You helped me find myself again.”
I used to think I had to go find my purpose.
Now I know that I was already living it quietly, authentically, and in ways only others could see at first.
These days, I coach and guide others through life-changing transformation by doing what comes naturally: creating safe, aligned spaces for growth. Whether I’m guiding a coaching client, leading a retreat, or painting in my art studio... I follow what feels true.
You’ll often find me traveling off the beaten path, painting stories from the land and sea, or paddling into the wild on a Georgian Bay kayak trip. It’s in those quiet moments that my next “call” usually finds me.
And maybe now…
It’s your turn to take the leap.
Are you ready to create your transformation story?
If You Want To Know Longer Version
Green Tea all day long!
I really love...
exploring
drink of choice...
red wine
my fav hobby...
painting
