Imagine if you could get clear on where you need to focus your time and energy and create your Best Life! 
  • Are you the "go-to" person for everything so you never have time for yourself?
  • Does your To Do list keep you up at night?
  • Are you afraid that if you stop all the 'doing' that everything will fall apart?
  • Are you stuck in overwhelm?
  • You know there has to be a better way... but do you where to start?

Waiting for the best part of your life to begin

It’s time to Stop

It’s time to Stop

1:1 Coaching

You want to create something new in your life and you want individual attention and accountability to help you fast track your success.

You’re ready to stop the overwhelm and need some help to gain clarity and stay focused. You also want an impartial sounding board for trying out ideas.

Focused attention, clarity and accountability

special  Quickstart offer for new clients!

Create your life

Live... Online
Fusion Flow
A mix of Yoga and Tai Chi
to create strength and balance
Tuesdays at 11:30 am ET

Chair Yoga
A mix of standing and sitting always with a chair to help you stay steady and balanced as you get stronger.
Thursdays at 11:30 am ET

Replays always at your fingertips

Movement that feels great and keeps you healthy!

let's move!

finding answers to your deepest questions

Receiving an Akashic Records reading can help you find answers to your most profound questions, reveal blocks or limiting beliefs about relationships, money, or life path, and reveal a way to true abundance, happiness, love, and purpose.

book an akashic records reading

The Thriving Life Method™Group Transformation

get on the waitlist for the next session

get the deets

want to know more?

looking for inspiration?

have a listen to the back to me podcast

listen here

let's get you going

the latest live events to uplevel your life

let's go!

got questions?

to help you expand

freebies

Weekly Journal prompts to help you sort through the swirling thoughts in your brain

get focused

Guided Relaxation and Focus so you can get clear on what you want

turn off the noise

The 5 Steps to Achieving Absolutely Anything

dream big

Watch this guided relaxation and take a mini vacation during your hectic day to energize you for the rest of your day!

Are You Ready to ReCharge?

Nice Things People Have Said

“Heather is simply the best!”

As my coach, she has been informative, encouraging, attentive, and most of all a voice of reason that has been patient with me, yet also held me accountable. Heather is knowledgeable and has a wealth of experiences to draw from and share.
Ellen Klassen, Achieve Today Life Coaching

Ellen

“MY pathway became easy to see and understand.”

Karen Aydt
– Owner, Inner Design International

As my coach, she has been informative, encouraging, attentive, and most of all a voice of reason that has been patient with me, yet also held me accountable. Heather is knowledgeable and has a wealth of experiences to draw from and share.
Ellen Klassen, Achieve Today Life Coaching

“I felt that I had someone I could trust.”

The sessions helped considerably. So I decided to continue the coaching one-on-one. I felt greatly relieved that I didn’t have to figure it all out myself. Heather guided me through some practical, easy steps and models for assessing my current situation, setting priorities, and keeping all the different areas of my wellness in balance.

Tee Broderick

“She explained the importance of moving things from dreaming to accomplishing”

Heather’s to do list plus her organized explanation of the importance of giving time to what you want to accomplish. She explained the importance of moving things from dreaming to accomplishing your goals in an easy and concise way that highlights what it would take to achieve one’s goals.

Virginia L